FaQs ON MENSTRUAL CYCLE

There are tons of questions spinning out from women and young girls regarding their cycle and with all sincerity I'm excited on hearing them because Questions are bedrocks for Learning.

Menstrual Cycle is a cycle that allows you to pass on life to others. It is a normal biological occurrence in the life of every young girl and woman.

In some part of the world, the menstrual Cycle/menstruation is more like a taboo and lots of ladies shy aware from asking questions that will enable them to have healthy menstrual cycle and this has led to certain complications. Please feel free to ask any question that relates to this so you can be safe and healthy.

You are not alone in this journey of menstrual Cycle and menstruation particularly for those who experiences cramps. Today in this blog post, I'll be sharing some questions that was asked by serveral ladies and young girls and as well give you the requisite answers to each of them.

I know you've long to ask them as well, just chill and expand your mind to get all valuable knowledge here.

FREQUENTLY ASKED QUESTIONS AND THEIR ANSWERS

Q.1 : What Are The Possible Reasons For A Period To Delay?

Ans: There are lot possible reasons that could be responsible for your period to delay:

—Late periods can also be caused by medical conditions such as PolyCystic Ovary Syndrome (PCOS), high levels of prolactin, or thyroid issues. 

—For people who are trying to conceive or if you had unprotected sex, pregnancy is most likely to be a reason why your period is late. 

—If you are using hormonal birth control methods, it can also cause late periods.

—Psychological Issues such as stress,  anxiety disorder etc could delay your period.

Q.2 : Is It Normal To Have My Periods Twice A Month?

Ans: Ideally this isn't normal. But if your menstrual cycles is a 21 days Cycle, then  it’s possible to have your period twice in a month. So it's Paramount you get to know how to calculate your menstrual Cycle.

However,bleading twice or more during your monthly menstrual Cycle, or having blood after sex, or bleeding that stops and then starts again after several days could indicate a Health Issue. If there is any bloody vaginal discharge outside of a normal period, visit the hospital to find out what the cause.

Q.3 : What Causes Irregular Periods For Me?

Ans: There are various reasons why you may be having irregular periods. The most likely are Excessive Stress, Rigorous Exercising, or Extreme Weight Fluctuations. Just like late periods, irregular periods can also be caused by PCOS, high levels of prolactin, or thyroid issues.

Q.4 : Can Irregular Periods Influence The Ability To Get Pregnant?

Ans: Yes dear, irregular periods can influence the ability to get pregnant. Because is may be associated with problems with ovulation and since it connects with ovulation, it has great tendency to influence the ability to get pregnant. 

Q.5 : How Do I know If My Menstrual Cycle Is Too Short?

Ans: If you can successfully calculate/track your menstrual Cycle then you will know. 

NOTE: The length of the menstrual cycle is the number of days between the first day of one period and the first day of the next period. 

Cycles between 21 and 35 days are considered normal.

If you are having a menstrual Cycle that starts before every 21 days, it may be considered too short and abnormal.

Q.6 : How Long Without A Period Is Late?

Ans: period is considered late if it’s more than five days past its expected start.

If your periods happens to be late for several months, then make sure to consult a health care provider to figure out possible underlying reasons.

Q.7 : Can I Get Pregnant From Sex Two Days Before My Period Starts?

Ans: Pregnancy is possible on any day of the cycle, but the chances are higher during the fertile window. FERTILE WINDOW is a different topic entirely that I'll be treating soon but for some set of person that will pick interest in it (smiles).

Take into account that an egg cannot live for more than 24 hours, and sperm can survive for up to five days. 

Q.8 : I Get Seriously Emotional Before My Period Begins, Is It Normal?

Ans: (Smiles) It's very possible but this must be placed into caution so you don't end up running your relationship with people you love. 

Here is what happens why the emotional stuff gets in you: The period after ovulation and before menstruation is a phase called Luteal Phase and during this phase, the body is getting ready for pregnancy in case fertilization takes place. The main hormone during the luteal phase is Progesterone and it happens that there are series of fluctuation in the hormones, which will then lead to:

— Anxiety

— Mood Fluctuations

— Headache

— Weight Gain

— Increased Hunger

The above are the common Premenstrual Symptoms. Cyclic changes in progesterone and estrogen, excess prostaglandins, and fluctuations in serotonin levels are all responsible for premenstrual symptoms. 

About 80 percent of women experience premenstrual symptoms. "As long as these symptoms do not disrupt everyday life, there is nothing to be worried about."

Q.9 : How Long Will I Have Irregular Periods After A Miscarriage?

Ans: It usually takes four to six weeks for periods to start again after a miscarriage. Sometimes it can take up to three months for periods to become regular. 

Try to relax, rest, maintain a healthy diet, and exercise regularly. If the menstrual cycle doesn’t become regular by three months after the miscarriage, contact a Reliable Health Practitioner/Doctor to find out the cause.

Q.10 : Should I Worry If My Period Is Late By One Day?

There is usually nothing to worry about if a period is a day late. 

Q.11 : My Period is 10 Days late. Am I Pregnant?

Periods that are more than five days past due are considered late. There are a variety of reasons for late periods, Including pregnancy. You could try a home pregnancy test or visit the hospital so the Doctor will send you for Blood tests for more accuracy.

Q.12 :  I Am Still A Virgin (I haven't had sex) But My Period Is Late?

Ans: My dear sunshine, there are many possible reasons for that late period just like u highlighted before. The most likely are excessive stress, extreme exercising, and fluctuations in body weight. I'd advise you see a Gynecologist for possible reasons.

Q.13 : What Should I Put In My Period Kit?

Ans: Period kits are great to have on hand during menstruation honestly, particularly when you are away from your home. Your kit can contain three to four pads or tampons. 

PS: —Use only a scent-free pads/tempons. —Pads and tempons should be changed at least every 4-8hours and menstrual cups (changed and washed) every 10 to 12 hours

— If you do have severe menstrual cramps then Painkillers such as NSAID (Paracetamol etc) are a great option for managing menstrual cramps.

It can also contain extra underwear in case of spotting, hand sanitizer, wipes, and two to three small plastic bags. Then you can be certain that there will be no unwanted emergency but be sure you no how to track your period this too is Paramount.

Q.14 : Is It Okay To Have Menstrual Bleeding For 20days?

Ans: NO! This is actually abnormal dear. Please meet with your health practitioner.

Q.15 : Should My Period Stop Me From Working?

Ans: No dear, please don't limit your abilities. Don't allow Premenstrual Symptoms to put an edge before you be free and put on Smiles as well.

And lastly here is one question lots of ladies ask beneath their breath: Why Is My Period Blood Black On The First Day?

Ans:Dear Queens, It is absolutely normal for period blood to be black or dark brown at the very beginning or at the end of a period. At the beginning and end of menstruation, the flow is usually slow, and blood on the pad or tampon is old blood that has been exposed to oxygen. 

Blood contains iron, which becomes black after oxidation (exposed to air). Menstrual discharge consists mostly of parts of the inner lining of the uterus — the inner lining of the uterine wall — and blood. It moves from the uterus to the vagina, where it is oxidized. 

However, if menstrual blood is black throughout the whole period, it could indicate a problem. Be sure to contact a health care provider in this case.

Don't forget, consistent irregular cycle and menstruation could lead to INFERTILITY. BE CAUTIOUS ABOUT YOUR HEALTH DEAR QUEENS.

Now you've gotten clarity, stay clam, free from fear. Most importantly,do what's necessary if you have to see your doctor please do so and don't postpone it for anything.

PS: Share this piece of wisdom and gift of clarity with others and don't fail to educate other young girls who are coming close to their cycle. 

Hang On To These Love Of Knowledge Till We Meet Next Week.

~F.N.F