HOW TO GET THE BEST BREASTS EVER!

- By Favourite Nurse Favour











It is no secret that many women are unhappy with the size and shape of their breasts. A recent survey found that nearly half of all women are considering some sort of breast enhancement, whether it’s surgery, implants, or cream. 
There are several different options available to women who want to improve their breasts, but not all of them are safe or effective.

There are various stages in breast development, so as you grow old, get pregnant, and even as you breastfeed, your breast will automatically change in size, shape, and even in colour. 

"The best breast is not how big or how full it is, but, how Healthy the breast is."

In this blog post, we will discuss the effective ways to get the best breast.

TIP NO 1: KEEP YOUR BREAST CLEAN

It is very vital to maintain a healthy breast. That should be your goal, ensure you wash your breast well; gently wash the nipples, and don't forget to wash under the breast there is dirt down there and If the dirt mixes up with sweat, it might cause rashes. Apply a little moisturizer if you desire. 

Note: The moisturizer can be Shea butter if you can't get other moisturizing lotion.

TIPS NO 2: AVOID BREAST ENHANCEMENT PRODUCTS

You can find this all over Instagram, malls, and pharmacies. Here is what nobody tells you while you purchase these products: They will disturb your menstrual cycle, Increase your risk of stroke, and many of these products are linked to causing cancer of the breast. It is possible to have big boobs when you use the enlargement cream but the side effects might be your greatest loss. Most ladies have lost both breasts as a result.

TIPS NO 3: WEAR A PERFECT-FITTING BRA

If you don't want a sagging breasts, then kindly wear a fitting bra. If you have big breasts, wearing a bra would make you maintain good posture and reduce back pains. Need I tell you, dear Queens, that wearing a bra makes you look more elegant and courageous in your dress?

"A perfect and elegant outfit is incomplete without the perfect bra!"

TIP NO 4: AVOID PIECING YOUR BREASTS

Your breasts are a very sensitive tissue and can get infected. Piecing the outer layer of your breasts can tamper with its sensitive nerves and cells. This is likely to expose you to injuries and deadly diseases you wouldn't even have thought about like HIV, AIDS, hepatitis B, hepatitis C, or even tetanus. DON'T RISK YOUR HEALTH!

TIPS NO 5: AVOID THINGS THAT EXPOSE YOUR BREAST TO CANCER

Cancer Is Real! I believe no lady wants to get this deadly disease. Due to the UV rays from the sun, the cells of the breast and skin have a high tendency to become cancerous. To prevent breast Cancer:

- Avoid Smoking and consuming alcohol.

- Avoid extended exposure to estrogen as it increases the risk of breast cancer. That's why you must avoid Breast enhancement creams because of their high estrogen content.

- Cover yourselves properly to avoid being exposed to radiation.

TIPS NO 6: ALWAYS EXERCISE AND MAINTAIN A HEALTHY BODY WEIGHT

Certain exercises help build the muscle of your breast while it is developing. Examples of this exercise include Chair dip, Plank walk to say a few. Maintaining good body weight helps you retain the healthy state of your breast.


IN CONCLUSION 

Regular care and breast examination can keep you away from developing breast disease and cancer. BREAST CANCER IS THE MOST DIAGNOSED CANCER IN WOMEN. Contact me privately if you want to learn how to perform a Breast Examination. Every lady is unique and beautiful even with the different shapes and sizes of her breasts. 

Stick to the tips above and ensure you give your healthcare provider information when you notice any changes in your breast.

Don't forget to share this with other women. Tons of love from F. N. F

Location:Asaba, Nigeria Nigeria

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